Reduces stress: Calms the nervous system and lowers cortisol.

Relieves pain: Eases muscle tension and chronic pain.

Improves sleep: Promotes deeper, more restful sleep.

Boosts focus: Enhances clarity, creativity, and mental sharpness.

Supports recovery: Speeds up physical recovery and reduces soreness.

Absorbs magnesium: Replenishes magnesium to relax muscles and improve mood.

Lifts mood: Reduces anxiety and boosts endorphins.